Sequence Eating Courses
Learn how to eat, live, and fuel your body in sequence — through simple, science-backed education designed for real life.
The Sequence Eating Foundation
A clear, beginner-friendly course that teaches the fundamentals of sequence eating — why it works, how to apply it daily, and how to build consistency without restriction.
What You’ll Learn:
• What sequence eating is and why order matters
• How to structure meals for steady energy
• How to apply sequence eating in real life
• Common mistakes and how to avoid them
Plantonium Courses
-
Sequence Eating Foundations
Learn the basics of sequence eating and how to start today.
-
Living in Sequence
Turn sequence eating into a sustainable daily habit. A free 7Day Sequence Eating Guide.
-
Sequence Eating for Real Life
Eating out, traveling, busy schedules — simplified.
-
Plantonium Certification
For coaches, educators, and wellness leaders.
Why Plantonium Courses Are Different
Designed for Simplicity and Sustainability
Science-Backed
Rooted in research on glucose response, digestion, and metabolism.
Simple to Apply
No tracking, counting, or restriction..
Built for Real Life
Flexible enough for families, workdays, and travel..
How Courses Fit the Ecosystem
Courses Are Just One Part of the System
Your learning connects seamlessly with:
• Recipes designed around the sequence
• Daily routines and challenges
• Community support and resources
Everything works together — by design..
What People Are Saying
“Sequence eating didn’t ask me to give anything up.
It showed me how to eat in a way my body actually understands.”
“My energy stopped crashing within a week.”
“Simple, realistic, and sustainable.”
“When I learned to eat in sequence, everything else followed — energy, movement, mindset, and consistency.”
“This finally makes sense.”
“Sequence eating was the first time nutrition felt sustainable — not restrictive, not extreme, just logical.”
—